Physical Health
Supporting a healthy lifestyle that creates real change
Welcome to your Physical Health at Encompass Hope!
Your physical health is paramount in your journey toward wellness. By connecting your physical health and the way you experience life (your mind), you have the opportunity to exist without fear of failure, shortcomings, or weakness. The way we live reflects how we respect ourselves and our physical bodies. You can find balance again.
Physical Health Services
Our approach to your physical health is inspired by the idea that along with your mental health, physical health will allow you to create real and lasting change in your life.
- Weight Loss / Weight Management
- Yoga and Meditation
- Life Coaching
- Youth Sports Training
- Weight Training / Hypertrophy
- Cardio Endurance Training
- Special Population (Senior/Youth)
- Virtual Fitness and Coaching
You can pursue Physical Health in tandem with your mental health journey if you’re currently seeing a therapist, or independently looking for lifestyle coaching and training.
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Questions We Commonly Get
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Get In Touch
Call
(651) 412-5088
Address
3460 Washington Drive, Suite 214
Eagan, MN 55122
Hours
Mon – Fri: 7:00am-7:00pm
Saturday: 8:00am-1:00pm
Sunday: Closed