(651) 412-5088 Info@encompasshope.com

Physical Health

Supporting a healthy lifestyle that creates real change

Welcome to your Physical Health at Encompass Hope!

Your physical health is paramount in your journey toward wellness. By connecting your physical health and the way you experience life (your mind), you have the opportunity to exist without fear of failure, shortcomings, or weakness. The way we live reflects how we respect ourselves and our physical bodies. You can find balance again.

Physical Health Services

Our approach to your physical health is inspired by the idea that along with your mental health, physical health will allow you to create real and lasting change in your life.

  • Weight Loss / Weight Management
  • Yoga and Meditation
  • Life Coaching
  • Youth Sports Training
  • Weight Training / Hypertrophy
  • Cardio Endurance Training
  • Special Population (Senior/Youth)
  • Virtual Fitness and Coaching

You can pursue Physical Health in tandem with your mental health journey if you’re currently seeing a therapist, or independently looking for lifestyle coaching and training.

“Quisque velit nisi, pretium ut lacinia in, elementum id enim. Proin eget tortor risus. “

Questions We Commonly Get

Lorem ipsum dolor sit amet?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam

Consectetur adipiscing elit sed do eiusmod?
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
Tempor incididunt ut labore et dolore?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam

Ut enim ad minim veniam?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam

Lorem ipsum dolor sit amet consectetur?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam

Get In Touch

Call

(651) 412-5088

Locations

Addresses

3460 Washington Drive, Suite 109
Eagan, MN 55122

3801 W 50th St, Suite 250 A
Minneapolis, MN 55410

Hours

Mon – Fri: 7:00am-7:00pm
Saturday: 8:00am-1:00pm
Sunday: Closed